The Good To Your Gut Box is our answer to detox nonsense — built around fermented foods, long-aged cheeses and intentional portions that help you feel good without giving anything up.
Here’s what’s inside — and why your gut will genuinely thank you.
You + Me Kombucha
Naturally fermented tea, properly brewed. Kombucha contains organic acids and live cultures produced during fermentation — a refreshing alternative to sugary fizz that supports digestion and hydration.
Soft Goat’s Cheese Log
Fresh, tangy and light on its feet. Goat’s cheese is often easier to digest than cow’s milk cheese thanks to its protein structure and naturally smaller fat globules. It’s also a great source of protein and calcium.
Stilton
Blue cheese is made using Penicillium cultures, a beneficial mould used safely in food fermentation for centuries. During ageing, these cultures help break down proteins and fats, contributing to digestibility and deep, savoury flavour.
Blue cheese is also:
Naturally lower in lactose
Rich in protein and calcium
Big on flavour, meaning smaller, more satisfying portions
Parmesan
Long-aged, deeply savoury and naturally lower in lactose thanks to its extended maturation. Parmesan is rich in protein, calcium and naturally occurring glutamates that deliver huge flavour from small portions.
Sauerkraut from Living Foods
A classic fermented food made using lactic acid bacteria. Sauerkraut is widely recognised for supporting gut microbiome diversity when eaten regularly in small amounts.
Protein-rich cheeses keep you satisfied
Fermented foods support digestion and gut diversity
Long-aged cheeses = big flavour, smaller portions
Portion joy, not portion control
Real food. Real pleasure. No fake promises.
This isn’t a detox.
It’s a better ritual.
Eat well. Feel good. Save the world.
£38. Join the Riot.
The Good To Your Gut Box is our answer to detox nonsense — built around fermented foods, long-aged cheeses and intentional portions that help you feel good without giving anything up.
Here’s what’s inside — and why your gut will genuinely thank you.
You + Me Kombucha
Naturally fermented tea, properly brewed. Kombucha contains organic acids and live cultures produced during fermentation — a refreshing alternative to sugary fizz that supports digestion and hydration.
Soft Goat’s Cheese Log
Fresh, tangy and light on its feet. Goat’s cheese is often easier to digest than cow’s milk cheese thanks to its protein structure and naturally smaller fat globules. It’s also a great source of protein and calcium.
Stilton
Blue cheese is made using Penicillium cultures, a beneficial mould used safely in food fermentation for centuries. During ageing, these cultures help break down proteins and fats, contributing to digestibility and deep, savoury flavour.
Blue cheese is also:
Naturally lower in lactose
Rich in protein and calcium
Big on flavour, meaning smaller, more satisfying portions
Parmesan
Long-aged, deeply savoury and naturally lower in lactose thanks to its extended maturation. Parmesan is rich in protein, calcium and naturally occurring glutamates that deliver huge flavour from small portions.
Sauerkraut from Living Foods
A classic fermented food made using lactic acid bacteria. Sauerkraut is widely recognised for supporting gut microbiome diversity when eaten regularly in small amounts.
Protein-rich cheeses keep you satisfied
Fermented foods support digestion and gut diversity
Long-aged cheeses = big flavour, smaller portions
Portion joy, not portion control
Real food. Real pleasure. No fake promises.
This isn’t a detox.
It’s a better ritual.
Eat well. Feel good. Save the world.
£38. Join the Riot.
